WELCOME - Green Tree Nutrition

GREEN TREE NUTRITION

WELCOME!

I’m passionate about helping women navigate perimenopause, menopause and post-menopause and improving their overall health through a holistic approach to nutrition and wellness.

No matter where you are in your health journey, I’m here to support you in a compassionate, nonjudgmental, heart-centered way. My goal is to make you feel empowered and supported after we meet so that taking action feels easy.

Book a complimentary 20-minute discovery call to find out if what I do is good fit for you. Just click “Book Online” to schedule it. I look forward to hearing from you!

Complimentary 20-minute discovery call

Nutrition and lifestyle modifications can greatly help ease your transition from perimenopause into menopause.

Perimenopausal hormone fluctuations go beyond affecting your menstrual cycles. They can worsen some conditions and bring on new symptoms that you may not know are connected such as:
Digestive issues like constipation, diarrhea, heartburn, nausea, bloating
Food and chemical sensitivities
Fatigue and mid-afternoon slumps
Increased physical and mental stress, burnout and nervous system imbalances
Forgetfulness, brain fog, ADHD symptoms
Migraines, frequent headaches
Irritability, emotional sensitivity
Depression, anxiety
Allergies, eczema and autoimmunity
Poor sleep quality
Thyroid imbalances
Dry skin, hair, eyes and mouth
Weight loss resistance, weight gain
Blood sugar imbalances
And more

Everyone is warmly welcome here.

All sessions are virtual via video chat or phone.

Ready to feel like yourself again?

Start with a complimentary 20-minute discovery call.

Book Online FULLSCRIPT STOREFRONT

GREEN TREE NUTRITION

Compassionate, heart-centered nutrition support for women navigating perimenopause, menopause and beyond.

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Disclaimer: Any advice given on this website does not replace medical advice, diagnosis, and instruction from a licensed medical professional. Nutrition consultations are intended to be complementary to medical care. Consult your primary medical professional before changing your diet, adding or adjusting doses of supplements or beginning any exercise program.